Whether we're standing tall in Tadasana (Mountain Pose) or flexing our toes in Paschimottanasana (Seated Forward Bend), yoga gives us ample opportunity to ...

In your yoga journey, there will probably come a time when you wonder just how some Sanskrit term applies to daily life or how the physical practice of asana ...

If your are still recovering from the Christmas celebrations and are finding it a mini challenge to get back into your full yoga practice. Then why not start ...

When I was asked to try out the new SB eco yoga mat I wondered if it was going to be as good as my beloved Agoy yoga mat. This mat has been like a best friend ...

There appears to be an unspoken debate about using music in a yoga class. Sometimes classes are accompanied by soothing melodies, devotional chanting, or even ...

At the yoga show back in November I really enjoyed watching the acrobatic yoga feats. Acro yoga is a new craze that is growing across the Atlantic. A small ...

I droped in on a class in North London over the weekend. Fifteen minutes into the sequence, the teacher calls the class together to demonstrate some alignment ...

I love wearing Sweaty Betty clothes for my yoga classes. Not only do I find SB yoga clothes really comfortable but I also find those extra little details make ...

Yoga is about caring for the world so we thought we would let you all know about The Age of Stupid. The Age of Stupid is the new four-year epic from  director ...

Judging from the comments from my clients, chronic neck tension is something most people suffer from. Even the more benign consequences—the painful crick in ...