Yoga Classes for Everybody

Available privately or as part of a group, we deliver these sessions at our studio & online via video calls

For our bright and bendy team, yoga is a way of life, we’ve all integrated it within our daily rhythms and routines, and we think you should too.  That’s obviously no surprise this being a yoga website and all!  But lets recap why we think classes are worth attending…

Living in the age of the empowered distance learner its always tempting to hit the library or Amazon and borrow or buy a few books.  This is actually a great idea to learn some of the theory behind yoga as well as the sanskrit names, but it may not be ideal for getting started with asana / yoga poses.  Why do we say this?  Well the yogic sequences, like all exercise can be very good for you, if your posture and technique are honed.  But equally if you are out of alignment, which is easier to do when you first start out, over time this can cause injuries or lead to discomfort.

All of our teaching team have completed nationally recognised yoga qualifications, which include in their syllabuses the study of physiology.  This means that whether being taught in person or online, you can be sure that you are in safe hands.  All you have to do is relax and enjoy your yoga.

Dynamic Private Yoga Classes

Dynamic Private Yoga Classes
Swap your dumbbells for a yoga matWith dynamic yoga classesYou can shed stress as well as weight Book now Personal training routines often share these characteristics: Rapid forceful movements (Therefore) higher risk of injury Moderate to high calorie consumption Fatigue (breathing is taxed) A competitive attitude If you think about it, this kind of exercise...

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Group Yoga Classes

Group Yoga Classes
Check out this page to find out more about our private yoga classes. What we offer, when they operate and how much they cost.

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Kids Yoga Classes

Kids Yoga Classes
Check out this page to find out more about our kids yoga classes. What we offer, when they operate and how much they cost.

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Yoga for Schools

Yoga for Schools
Yoga for SchoolsBespoke tuition available for your curriculum Book now There are many factors that affect a child’s educational experience: Their natural affinity to academia versus practical experience Their ability to form relationships with other children as well as adults The size of classes and the level of discipline maintained in those classes The facilities...

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Corporate Yoga Classes

Corporate Yoga Classes
Corporate Yoga ClassesTailored to your businesses requirements Book now Corporate yoga classes offer real benefits for all organisations.  Yoga can be offered as a value added perk for prospective employees, which can help with the recruitment process.  It can also be used as a mechanism to bring about positive change within a business.  Yoga sessions...

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Yoga in the Park

Yoga in the Park
Earn your yoga ★ outdoorsWith yoga in the park classesMeditate and stretch in the fresh air Book now What is yoga in the park? Enjoy the benefits of yoga postures, breathing techniques and relaxation in a comfortable and non-competitive atmosphere. Yoga in the Park classes are designed to suit a wide range of age groups...

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Private Yoga Classes

Private Yoga Classes
Check out this page to find out more about our private yoga classes. What we offer, when they operate and how much they cost.

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Private Yoga Classes with Discount

Private Yoga Classes with Discount
Check out this page to find out more about our private yoga classes. What we offer, when they operate and how much they cost.

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Why take yoga classes, what can they offer?

  • Improvements to flexibility / less achiness
  • Better cardio vascular health
  • Improvements to concentration
  • Enhanced intuition
  • More aware decision making
  • Less attachment to habits like smoking
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