Latest Posts

In the past 5-6 years there have been many books on the best sellers list tackling the topic of creativity and how good it is for us to tap into our own innate ...

READ MORE +

There have literally been thousands of studies investigating the health and wellbeing effects of drinking coffee over the past few decades. Lately more and ...

READ MORE +

There are lots of reasons why we should continue to buy things like yoga mats from shops rather than ordering everything online:For some purchases its ...

READ MORE +

Living on the coast has many perks, the fresh air, beautiful sunsets, not to mention the calming sounds of the ocean.  Unfortunately most folks choose to stay ...

READ MORE +

Hello everyone, I'm really excited to let you know that we've published our first book. It's big, bold and bound to get your creative juices flowing. It's the ...

READ MORE +

There are many different places that you can buy a yoga mat from, and many different brands to choose from.  The choice increasing exponentially based on how ...

54.40 64 Buy now

Its not everyday you get to walk down to your local cafe and interview an internationally acclaimed philanthropist, author and Buddhist nun.  Being a yoga ...

READ MORE +

After ten years of teaching yoga, I’ve yet to meet a woman who wants the upper body of Arny Schwarzenegger! Yet many ‘yoga programmes’ are based on male ...

READ MORE +

The Hotel's Design & Location An eco spa with a difference - a private white sand beach, blue skies, dazzling sun that shines onto the clear blue Aegean ...

Living and working by the sea has many benefits, the champagne like air, stunning sunrises, not to mention the relaxing sounds of the ocean.  However, many ...

READ MORE +
SQL requests:445. Generation time:0.975 sec. Memory consumption:38.44 mb