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Hello everyone, I’m really excited to let you know that we’ve published our second book, it’s small, handy and perfect for little ones to chuck in their ...

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In the past 5-6 years there have been many books on the best sellers list tackling the topic of creativity and how good it is for us to tap into our own innate ...

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There have literally been thousands of studies investigating the health and wellbeing effects of drinking coffee over the past few decades. Lately more and ...

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There are lots of reasons why we should continue to buy things like yoga mats from shops rather than ordering everything online: For some purchases its ...

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Living on the coast has many perks, the fresh air, beautiful sunsets, not to mention the calming sounds of the ocean.  Unfortunately most folks choose to stay ...

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Hello everyone, I'm really excited to let you know that we've published our first book. It's big, bold and bound to get your creative juices flowing. It's the ...

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There are many different places that you can buy a yoga mat from, and many different brands to choose from.  The choice increasing exponentially based on how ...

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Its not everyday you get to walk down to your local cafe and interview an internationally acclaimed philanthropist, author and Buddhist nun.  Being a yoga ...

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After ten years of teaching yoga, I’ve yet to meet a woman who wants the upper body of Arny Schwarzenegger! Yet many ‘yoga programmes’ are based on male ...

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The Hotel's Design & Location An eco spa with a difference - a private white sand beach, blue skies, dazzling sun that shines onto the clear blue Aegean ...