Latest Posts

This week Yoga Wellbeing have started yoga courses and workshops that help you all move smoothly from a purely physical side of yoga into a meditation ...

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Our Spring beginner yoga classes have been introducing yoga to a huge range of shiny people. Below are the very basics to read up before you get started. So, ...

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It's easy to enter a whole world of confusion trying to understand each yoga type. The style of yoga that has kept on coming up in our most recent yoga classes ...

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Yoga Wellbeing is teaching a wide ranging colourful age group ranging from 2 - 89 years old. As we always say it's never too late to start up with yoga and ...

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We're still here on our detox path and it's running surprisingly smoothly. We're all still smiling and nobody has lost it over not being able to have there ...

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Most of us see the month of January as a time to hibernate, eat all of your leftover Christmas chocolate and curling up next to the nearest fire. The Yoga ...

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Yoga Wellbeing has been teaching a range of Yoga for Pregnancy across the country. Running our Yoga for Baby and Baby Yoga courses have had a really positive ...

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During the course of an average mile run, your foot will strike the ground 1,000 times. The force of impact on each foot is about three to four times your ...

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As the London Olympics 2012 came to a close Yoga Wellbeing's team and family couldn't have been more inspired.Taking part in training we can see that more and ...

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Yoga Wellbeing have been blown away by the focus and determination of Team GB’s cycling team at London 2012's Olympics. We teach Yoga for cyclists and can't ...

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