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We all don't have 60 minutes in our day to devote to our yoga practice. Yoga Wellbeing have found the perfect solution. How about trying a bit sized yoga ...

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At 90 years old, most people can barely move a muscle, but one age-defying great-grandmother can bend and flex her entire body -- and she even teaches classes ...

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Yoga Wellbeing have more and more yogis that are over-60′s joining our group and private yoga sessions. Bupa has revealed that the over-60s are fitter than ...

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Meditation is to be taught at a state school for the first time. A private school run by followers of the Maharishi Mahesh Yogi - the spiritualist who ...

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I love the energy and buzz of London life. But sometimes after a day at work and a tube journey,  you can feel a little  sapped of energy and goodness. ...

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As well as buying presents, sending out cards and stocking up on decorations and most importantly good food. At Yoga Wellbeing we try and get our bodies and ...

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December involves shopping, decorating, traveling, and other high-energy activity. Yet instead of having fun, we often end up feeling ill or even anxious. The ...

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Establishing a rhythm can be easy at home. But when you're travelling, that rhythm will change, which can alter your whole yoga practice. To set yourself at ...

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When we jet off to our yoga holidays with our enviromental mat in hand do we really consider how to be a responsible tourist? If you would like some ideas on ...

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You've been to a few yoga classes and have done some yoga workshops, and now you would like to delve a little deeper into the yoga world. The decision is made, ...

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