How can one to one sessions benefit you? If you are a beginner and would like to get started in yoga and without being overwhelmed. You would like to reach the ...

Recently I was asked by a client about whether yoga helps you lose weight, so I thought I would attempt to put the answer down in writing. Yoga can help ...

It's easy to see why many yoga teachers focus on one style of yoga. When you immerse yourself, you get a deeper understanding and are able to communicate it ...

Are you finding it difficult to find yoga classes in Brixton? One place to start your search is the Brixton Therapy Centre. Our well established team of ...

Brockwell Park is a large chunk of beautiful green space located between Brixton, Dulwich and Herne Hill. As well as ornamental ponds, formal flower beds, a ...

What have you gained in Brockwell Park? Can we really afford to lose any of the large green spaces in the city? There are so many green spaces in ...

It's a New Year and we have decided to start a little feature devoted to the pets in our lives. This month's award goes to Che, who enjoys taking part in the ...

Yoga has become a very popular exercise among people all across the world. Celebrities are also adopting this practice in order to strengthen their bodies. ...

2009 was an amazing year for yoga news. There were lots of inspirational stories. Celebrities of all shapes and sizes found their way into yoga studios. ...

Do tight shoulders limit your backbends? When you reach your arms high overhead, do your lower ribs stick out in front? Do you feel a pinching sensation on top ...