Category: health

Yoga Wellbeing have just finished one of many mindfulness meditation sessions in Whitstable. The lovely bunch of people we were lucky enough to spend a weekend ...

READ MORE +

The Spa's Design & Location The first thing you need to be aware of with The Malvern (if you can't tell from the photo's) is that it is not situated on ...

It's easy to enter a whole world of confusion trying to understand each yoga type. The style of yoga that has kept on coming up in our most recent yoga classes ...

READ MORE +

Yoga Wellbeing is teaching a wide ranging colourful age group ranging from 2 - 89 years old. As we always say it's never too late to start up with yoga and ...

READ MORE +

Most of us see the month of January as a time to hibernate, eat all of your leftover Christmas chocolate and curling up next to the nearest fire. The Yoga ...

READ MORE +

During the course of an average mile run, your foot will strike the ground 1,000 times. The force of impact on each foot is about three to four times your ...

READ MORE +

Yoga Wellbeing have been blown away by the focus and determination of Team GB’s cycling team at London 2012's Olympics. We teach Yoga for cyclists and can't ...

READ MORE +

Part 2 YW Smoothie GuideIt's not a secret that I have recently bought a little house by the sea and we're beginning our own adventure.  As the kitchen of ...

READ MORE +

As well as buying presents, sending out cards and stocking up on decorations and most importantly good food. At Yoga Wellbeing we try and get our bodies and ...

READ MORE +

December involves shopping, decorating, traveling, and other high-energy activity. Yet instead of having fun, we often end up feeling ill or even anxious. The ...

READ MORE +
SQL requests:564. Generation time:2.047 sec. Memory consumption:38.44 mb