health
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Brixton Recreation Centre – Lambeth Council

How can you resist the charm of  Brixton? One of the things I love about Brixton is the fact that it has the Brixton Recreation Centre slapped bang in the ...

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How can kids yoga help?

What can yoga offer your child? A healthier body – Childhood obesity is on the rise and one of the main reasons for it is that kids today do not move ...

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Too busy for yoga?

I droped in on a class in North London over the weekend. Fifteen minutes into the sequence, the teacher calls the class together to demonstrate some alignment ...

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Will yoga keep you fit?

When it came to the fitness benefits yoga can or can't provide, yoga teacher John Schumacher had heard it all. A student of B. K. S. Iyengar for 20 years, ...

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Is yoga a woman’s world?

Is yoga a woman's world? According to a 2005 Yoga Journal market study, 77 percent of the yoga practitioners in America are female. Anecdotally, longtime ...

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