Recently I was asked by a client about whether yoga helps you lose weight, so I thought I would attempt to put the answer down in writing. Yoga can help ...

It's easy to see why many yoga teachers focus on one style of yoga. When you immerse yourself, you get a deeper understanding and are able to communicate it ...

This week we are wrapping up Yoga Wellbeing's little bit of insight into Yoga classes in Lambeth. Lambeth is full of surprises, from attractions, such as ...

Are you finding it difficult to find yoga classes in Brixton? One place to start your search is the Brixton Therapy Centre. Our well established team of ...

Brockwell Park is a large chunk of beautiful green space located between Brixton, Dulwich and Herne Hill. As well as ornamental ponds, formal flower beds, a ...

It's a New Year and we have decided to start a little feature devoted to the pets in our lives. This month's award goes to Che, who enjoys taking part in the ...

Yoga has become a very popular exercise among people all across the world. Celebrities are also adopting this practice in order to strengthen their bodies. ...

Do tight shoulders limit your backbends? When you reach your arms high overhead, do your lower ribs stick out in front? Do you feel a pinching sensation on top ...

Whether we're standing tall in Tadasana (Mountain Pose) or flexing our toes in Paschimottanasana (Seated Forward Bend), yoga gives us ample opportunity to ...

If your are still recovering from the Christmas celebrations and are finding it a mini challenge to get back into your full yoga practice. Then why not start ...

Dear yogi's, Today I am excited to announce the publishing of our first ever video. youtube It is a short introductory film which will hopefully give ...

When I was asked to try out the new SB eco yoga mat I wondered if it was going to be as good as my beloved Agoy yoga mat. This mat has been like a best friend ...