If you are interested in all things yogic then you should get yourself along to the Yoga Show which is taking place at Olympia from 30th October - 1st November. The show is a great way to discover and try out the many different styles of yoga that are out there. There are free workshops that you can pop along to anytime throughout the day and 1:2:1 equipment sessions, children’s yoga, demonstrations and lectures.

You can always give yourself a little break from being bendy and discover some tasty and healthy snacks. It’s also a excellent way to finding out about new music and many other things with a ‘wellbeing’ feel.

Yoga Wellbeing will be there on Sunday 1st November, we will be wearing our YW shirts so if you see us stop us and we can have a good chat.

To find out what’s in store, take a look - www.theyogashow.co.uk.