About
“I originally started to practice yoga as I wanted to become more flexible. It has now become a way of life and everyday brings me peace, energy and happiness. One of the best things about yoga is that it means something different to everyone. From basic meditation techniques, to the physical asanas yoga can be interpreted in many different ways. Yoga Wellbeing is open to all, we aim to bring a greater sense of wellbeing to your life.”
Laura Watson, founder of Yoga Wellbeing
The Yoga Wellbeing family
Laura Watson
Laura founded her practice after visiting Rishikesh in Northern India to study in Ashrams on the banks of the Ganges. Even though she had to dodge hyperactive monkeys and over friendly holy cows she managed to find inner peace and never looked back. Since returning from India Laura has set up Yoga Wellbeing in London. Laura is a member of the Register of Exercise Professionals (number R0062004) and holds a Level 3 qualification in teaching yoga.
Paul Brown
Paul came across yoga by surprise, thumbing through a dusty 70’s yoga book full of lycra leotards. He decided that this was a world he wanted to enter into. He is Yoga Wellbeings mastermind marketer and a major technical geek.
Lee John
Lee worked at some of the best healthy eating establishments in London. Currently living out a hard existence working on a beach in a organic restaurant in Spain. He provides Yoga Wellbeing with healthy ayurvedic recipe ideas every week. This guy loves food.
Lisa Kirby
Lisa is our lifestyle guru, she’s constantly searching for the latest yoga clothes to test and review. She will let you know what will make you feel great and keep you comfy. As well as feeding you with new ideas Lisa will also be putting together Yoga Wellbeing workshops in distant lands.
Michelle Anders
Michelle has helped Yoga Wellbeing grow from a tiny seedling.












