“I originally started to practice yoga as I wanted to become more flexible.  It has now become a way of life and everyday brings me peace, energy and happiness. One of the best things about yoga is that it means something different to everyone.  From basic meditation techniques, to the physical asanas yoga can be interpreted in many different ways. Yoga Wellbeing is open to all, we aim to bring a greater sense of wellbeing to your life.”

Laura Watson, founder of Yoga Wellbeing

The Yoga Wellbeing family

Laura Watson

Laura founded her practice after visiting Rishikesh in Northern India to study in Ashrams on the banks of the Ganges. Even though she had to dodge hyperactive monkeys and over friendly holy cows she managed to find inner peace and never looked back. Since returning from India Laura has set up Yoga Wellbeing in London. Laura is a member of the Register of Exercise Professionals (number R0062004) and holds a Level 3 qualification in teaching yoga.

Paul Brown

Paul came across yoga by surprise, thumbing through a dusty 70′s yoga book full of lycra leotards. He decided that this was a world he wanted to enter into. He is Yoga Wellbeings mastermind marketer and a major technical geek.

Leroy

Lee worked at some of the best healthy eating establishments in London. Currently living out of a suitcase in South East Asia, he provides us with healthy ayurvedic recipe ideas every week gleaned from his latest stop over. This guy loves food.

Carol Watson

Carol is a legend, the best cook we know – she puts many of Leroys recipes to the test in the real world, she also doubles up as our trusty driver!

Sarah Wellington

A recent addition to the team Sarah is our lifestyle blogging guru, she will constantly be searching for the latest yoga clothes, accessories and related health products and will be adding them regularly to the website.