Yoga Wellbeing recipe – Cranberry flapjacks

As the cold, dark nights draw in, November is the month for hunkering down in the kitchen and cooking up comforting vegetable stews and curries. November brings with it a frost that works wonders on parsnips. It is also the season to enjoy tart cranberries and buttery chestnuts. Lots of seasonal tasty delights to get stuck into.

Flapjacks are a lovely snack to make for your mid week. Just to make sure you always have something healthy to nibble on.

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Preparation time less than 30 mins

Cooking time 10 to 30 mins

Ingredients

100g/3½oz oats
3 tbsp honey
50g/1¾oz self-raising flour
1 free-range egg
4 tbsp dried cranberries
5 tbsp butter

What to do

1. In a bowl mix together the oats, honey, self-raising flour, egg and dried cranberries. This should form a thick batter.
2. Melt the butter in a thick based non-stick frying pan. Spoon the mixture into small rounds.
3. Fry for 2-3 minutes on each side until golden.
4. Serve the flapjacks warm. Mmmmmm.

Enjoy your healthy and above all tasty snack,

Namaste

Lx

1 Comment
  1. Please can we have more posts like this one

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