Do you feel like a little bit of a yoga challenge this weekend? Need some inspiration for your practice? Then why not try the side crane pose? Side ...
Laura Watson
Yoga Wellbeing's private yoga sessions via Skype are proving more popular than our regular 1-2-1 sessions. There was a big demand from our clients to offer ...
Our Spring beginner yoga classes have been introducing yoga to a huge range of shiny people. Below are the very basics to read up before you get started. So, ...
It's easy to enter a whole world of confusion trying to understand each yoga type. The style of yoga that has kept on coming up in our most recent yoga classes ...
Yoga Wellbeing is teaching a wide ranging colourful age group ranging from 2 - 89 years old. As we always say it's never too late to start up with yoga and ...
Yoga Wellbeing has been teaching a range of Yoga for Pregnancy across the country. Running our Yoga for Baby and Baby Yoga courses have had a really positive ...
During the course of an average mile run, your foot will strike the ground 1,000 times. The force of impact on each foot is about three to four times your ...
Pranyama breathing technique - Brahmari the Bee Pranayama cultivates a deep connection with the flow of life force (Prana) throughout your body.Brahmari ...
Meditation is to be taught at a state school for the first time. A private school run by followers of the Maharishi Mahesh Yogi - the spiritualist who ...
Yoga Wellbeing classes are filling up with yogis who are using their regular yoga practice to work against all the colds and flus going around. You can't ...
Yoga is designed to help your mind and your body, and many of the new trends emerging around London some yogis are finding a little confusing. Whether you ...
