News Stories
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The Wisdom of Others

In my last post, I spoke about focus, so this post I'd like to shift the focus to others. Lately, in my personal life I've been seeing a lot of folks dealing ...

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Top Food Combinations to Optimize Nutrient Absorption

My Yoga Online has posted a new nutrition article by guest author and nutritionist Karla Heintz, Top Food Nutrient Combinations. Learn about the important ...

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Yoga Pose of the Month: Upavistha Konasana

Enjoy My Yoga Online’s feature yoga pose of the month, Upavista Konasana (Wide Angled Seated Forward Bend) presented by Dr. Robin Armstong. This classic ...

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Shift Your Focus

So I'm working with a client the other day and I notice that she's having a wee bit of trouble focusing on the yoga practice that I'm teaching her. This person ...

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Two Lattes and Three Newspapers

Esther Newberg is, as she describes her longevity and clout, soldiering through her 32nd year as a New York literary agent.

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Surya Namaskar: Saluting the Sun, and your health

London-based yoga teacher Kirsty Norton explains why fitting Sun Salutations into your daily routine brings a host of benefits.       read more

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Hard Times Are Jamming the Ashrams

Yoga retreats with chores attract the weary and unemployed.

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Unplug Your Life and Your Yoga Practice

You might have noticed my absence from this blog this past week (or maybe not!). Where have I been, you wonder? In a word -- unplugged. If you thought that ...

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Choosing Peace Through Yoga

My Yoga Online is happy to present a new yoga article by guest yoga author, Kino MacGregor. Enjoy this latest yoga writing offering inspiration in creating a ...

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Peace of Mind through compassion

'In daily life we see people around who are happier than we are, people who are less happy. Some may be doing praiseworthy things and others causing problems. ...

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Yoga Faces Regulation, and Firmly Pushes Back

A registry compiled to set standards for yoga teachers is being used by some states to license instructor training.

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New Yoga Videos on My Yoga Online

My Yoga Online has added a series of new short yoga flows for home and for at work to give you a quick burst of positive energy and rejuvenation. Click to ...

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