Imagine this scenario if you will: you practice yoga daily and in your finer moments you fancy yourself the embodiment of equanimity. And then you hit a bump ...
Laura Watson
Matysasana is a classic yoga pose that traditionally follows Headstand is either a joyful experience or one that feels challenging and awkward. Learn from Dr. ...
By the time you read this, I'll be in South Carolina visiting with friends and family. I decided to write one last blog post for y'all (what can I say -- I'm ...
Yoga teachers are given a much credence and authority in the west. Yet, according to internationally respected teacher David Muesham, a teacher's true role is ...
Enjoy our latest yoga lifestyle article by guest author Kino MacGregor. Kino offers an engaging view of how we can create harmony through managing our ...
Lured by the promise of yoga immersion, tranquility and outdoor living at the Viveka Yoga Centre in South west France, YA editor Lucia Cockcroft, heads to ...
It's wonderful to see people who are gung-ho about their yoga practice. What isn't so wonderful is seeing people injure themselves because they take gung-ho to ...
The statistics surrounding depression make gloomy reading in themselves. Last year in England there were 2.1 million more prescriptions of antidepressants than ...
"An open ear is the only believable sign of an open heart." -- David Augsburge Teaching a group of yoga students can be a wonderful experience, as well as an ...
Wanderlust is a new festival that blends indie rock and yoga.
The great sage Patanjali talks of cultivating sthira (steadiness, firmness) and sukha (gentleness, softness) in our yoga practice. read more
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 6
- Next Page »
