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Here at Yoga Wellbeing we sat scratching our heads wondering what would be a worthwhile weekly post. After a couple of cups of tea (and hob nobs) we decided ...

Deva Premal is a classically trained musician and specialises in Bhakti yoga. She grew up singing mantras in her German home. Her albums, The Essence, Love Is ...

I love September -- the weather, the feeling of a fresh start, the cusp of a new season. Even though I haven't been in school for quite some time (college is a ...

The Five Spices This feel good tea includes Cardamom, Cinnamon, Cloves, Ginger and Black Pepper. Many years ago, Yogi Bhajan began serving a special ...

Is your yoga practice floundering? Has your practice gotten stale? Are you finding that you aren't getting on your mat as often as you used to or as often as ...

In the run-up for the Trees for Cities' 5km London Tree-Athon event, Inna Costantini looks at the multi-fold benefits of practising yoga for runners.     read ...

LUKE: What's in there? YODA: Only what you take with you. Now if the title of this post doesn't make your head spin and think "say what?!?!?!" I don't know ...

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. ~Svatmarama, Hatha Yoga Pradipika ...

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Imagine this scenario if you will: you practice yoga daily and in your finer moments you fancy yourself the embodiment of equanimity. And then you hit a bump ...