One to One Yoga Classes
Whilst there are many benefits to be gained from attending group yoga classes, an ideal way for many… [more]
Yoga Retreats
During 2012 we are running a number of yoga retreats at stunning locations in England, Morocco &… [more]
News
Affordable Yoga Holidays
We have just been told about the £99 Yoga Holiday and we’re really excited about the service. After a significant amount of research we found that many yoga holidays cost £500 or more per person for a long weekend. In our opinion yoga should be accessible to the many, rather than the few so in response to this we decided to develop a new more affordable service. Cornwall Yoga Holidays &...
Lifestyle
Relax with Brahmari the Bee
Pranyama breathing technique – Brahmari the Bee Pranayama cultivates a deep connection with the flow of life force (Prana) throughout your body.Brahmari means Bumble Bee and was named after the black Brahmari bee in India. This simple practice is very useful for calming the mind and releasing any tension. Step by step guide - 1) Sit cross-legged on the mat. If you can sit in the...
