Kids Yoga Classes
In our experience children learn best when happy and relaxed so we use music, story-telling and creative games to incorporate the yoga poses, breathing exercises and relaxation into each session in a fun and accessible way.
About
Laura has practised Yoga for over ten years. She teaches a blend of Hatha Yoga, integrating Ashtanga and Vinyasa (flow) into her practice. Her practice developed through visiting Rishikesh in Northern India.
The Awareness Centre
Why wait until the weekend to revitalise? Our Wellbeing Wednesday yoga classes are open to all abilities and include dynamic stretches, breathing excercises and as much relaxation as you want.
News
Yoga Classes Online
Dear yogi’s, Today I am excited to announce the publishing of our first ever video. It is a short...
Lifestyle
Meditation makes your brain more effective
When you try and meditate does it often feel like there is never enough space in London? We often think...
