Yoga Wellbeing

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The Awareness Centre

Why wait until the weekend to revitalise? Our Monday and Wednesday yoga classes are open to all abilities and include dynamic stretches, breathing excercises and as much relaxation as you want.

Kids Yoga Classes

In our experience children learn best when happy and relaxed so we use music, story-telling and creative games to incorporate the yoga poses, breathing exercises and relaxation into each session in a fun and accessible way.

About

Laura has practised Yoga for over ten years. She teaches a blend of Hatha Yoga, integrating Ashtanga and Vinyasa (flow) into her practice. Her practice developed through visiting Rishikesh in Northern India.

One to One Yoga Classes

Are you new or returning to yoga and feel you need some personal attention before attending a class? Then Yoga Wellbeing one to one sessions could be your simple solution.

Yoga Retreats

Thinking of taking a short break? Enter our competition to a get away from it all and join us for one of our relaxing yoga retreats in the beautiful English countryside.

News

One to One Yoga Sessions

Have you ever felt an overwhelming happiness at the end of one of your yoga classes? All the worries...

Lifestyle

Yoga for Runners

Dedicated runners are constantly trying to find better ways to take care of their bodies to prevent...

Yoga Wellbeing's Twitter

Hello everyone, it looks like Summer is here to stay! If u would like a 121 yoga outdoors then just get in touch with the team. Lx about 1 week ago from txt
Happy Bank Hols twitter pals. Hope ur enjoying the sunshine!! LXx about 1 week ago from txt
Happy Bank Holiday wkend! If u would like to win a free place on our Winter Retreat then get in touch. Lx about 1 week ago from txt

Testimonials

Laura has been a calming yoga teacher and has encouraged me to incorporate yoga into my everyday life. Her practical emphasis has made me want to do yoga everyday and has helped me remove damaging competitive elements which always made me feel less confident. I used to feel embarrassed to exercise as I felt unfit, but Yoga Wellbeing classes have made me feel comfortable with my ability, which has extended to other areas of my life.

Mike Loader
Investment banker