Yoga Wellbeing

Yoga Retreats

Thinking of taking a short break? Get away from it all and join us for one of our relaxing yoga retreats in the heart of the English countryside.

One to One Yoga Classes

Are you new or returning to yoga and feel you need some personal attention before attending a class? Then Yoga Wellbeing one to one sessions could be your simple solution.

OM Yoga Magazine Discount

Subscribe online now to Om Magazine and get 9 issues for the price of 6. This is a huge saving of over 33%!

The Awareness Centre

Why wait until the weekend to revitalise? Our Monday and Wednesday yoga classes are open to all abilities and include dynamic stretches, breathing excercises and as much relaxation as you want.

About

Laura has practised Yoga for over ten years. She teaches a blend of Hatha Yoga, integrating Ashtanga and Vinyasa (flow) into her practice. Her practice developed through visiting Rishikesh in Northern India.

Kids Yoga Classes

In our experience children learn best when happy and relaxed so we use music, story-telling and creative games to incorporate the yoga poses, breathing exercises and relaxation into each session in a fun and accessible way.

News

Private Yoga Classes

In the past we have been asked to outline what a private yoga session would include. So we decided to...

Lifestyle

Yoga pose of the weekend - Camel Pose

This is a great way to destress at the weekend. It opens up the chest and gets the energy flowing. So...

Yoga Wellbeing's Twitter

Let us know if u would like to start a kids yoga class. YWx about 3 days ago from txt
Get a great start to ur week and join us for yoga at the Awareness Centre. Lx about 4 days ago from txt
Feelin that Friday feeling. Yoga in Regents Park here I come. Lx about 1 week ago from txt

Testimonials

Laura has been a calming yoga teacher and has encouraged me to incorporate yoga into my everyday life. Her practical emphasis has made me want to do yoga everyday and has helped me remove damaging competitive elements which always made me feel less confident. I used to feel embarrassed to exercise as I felt unfit, but Yoga Wellbeing classes have made me feel comfortable with my ability, which has extended to other areas of my life.

Mike Loader
Investment banker