It’s about that time again, that we consider which Asana of the Week is right for the pages of the Yoga Wellbeing. Salamba Sarvangasana (Supported ...

Yoga teachers are given a much credence and authority in the west. Yet, according to internationally respected teacher David Muesham, a teacher's true role is ...

London-based yoga teacher Kirsty Norton explains why fitting Sun Salutations into your daily routine brings a host of benefits.       read more