Blog
Laura Watson
Last week was National Vegetarian week. The UK is now home to 4 million vegetarians, representing a significant 7% of the population. Here are some tips ...
Burren yoga, near Ireland's west coast, offers an impressive range of top-quality yoga retreats, and plenty of opportunity to see the spectacular surrounding ...
In Los Angeles, an unlikely teacher elicits a special kind of loyalty from his students, in part with his New York state of mind.
Mr. Jois was the prominent and influential yoga teacher whose students included Western celebrities like Madonna and Sting.
'As you sit in meditation, you watch the activities of the mind as if you were watching a movie, and you learn to become careful about certain thoughts. read ...
Bow pose (Dhanurasana) is a mainstay back bending pose, and a gentler, upside-down alternative to its sister asana, the Wheel (Urdhva Dhanurasana). read ...
Typically, yoga studios are not havens for the plus-size set, but classes that cater to the overweight have spread across the country over the last decade.
Nationwide, classes of doga yoga with dogs, as it is called are increasing in number and popularity.
“Enlighten Up!” explores its subject with a light touch and welcome sense of humor.
