You would like to start a new yoga class, but which class do you choose? There are so many to choose from these days, based on doing the same yoga poses ...

Half Moon Pose (are-dah chan-DRAHS-anna) ardha = half candra = moo The moon has a symbolic significance in yoga mythology. In hatha yoga, for ...

  So ubiquitous is yoga, and in so many forms, that we now have the British Yoga Championships, devotees of which are attempting to get yoga ...

There are so many fitness classes in London. It’s one of the richest and diverse cities in the world offering up a huge range of classes. From hatha, pilates, ...

Hello one and all. I have been practicing Hatha yoga for over 10 years and also teach. This newfangled Nintendo Wii Fit has got me very curious. Upon hearing ...