This week Yoga Wellbeing have started yoga courses and workshops that help you all move smoothly from a purely physical side of yoga into a meditation ...
Laura Watson
Our Spring beginner yoga classes have been introducing yoga to a huge range of shiny people. Below are the very basics to read up before you get started. So, ...
It's easy to enter a whole world of confusion trying to understand each yoga type. The style of yoga that has kept on coming up in our most recent yoga classes ...
We're still here on our detox path and it's running surprisingly smoothly. We're all still smiling and nobody has lost it over not being able to have there ...
Most of us see the month of January as a time to hibernate, eat all of your leftover Christmas chocolate and curling up next to the nearest fire. The Yoga ...
