In many cultures, light has long been a symbol of consciousness. Our primary source of light is, of course, the sun. When we look at our closest star we may ...

  So ubiquitous is yoga, and in so many forms, that we now have the British Yoga Championships, devotees of which are attempting to get yoga ...

This month we are escaping to India. A place where I believe everyone has to visit at least once in a lifetime. A country that you love, loathe or even feel a ...