In yoga the breath can channel energy through the body. It's can be a challenge to let go of thoughts and focus on the breath, I suddenly realized that ...
Laura Watson
Most of us want to live on a happy green planet. But often we act in ways that undermine our opportunity to enjoy life on this planet. ...
What are Chakras? Inside every human being there is a network of nerves and sensory organs that interprets the outside physical world. At the same time, ...
Half Moon Pose (are-dah chan-DRAHS-anna) ardha = half candra = moo The moon has a symbolic significance in yoga mythology. In hatha yoga, for ...
Medical science is finally validating what yogis have known for thousands of years. People that are new to yoga often talk about finding a sense of ...
Deva Premal is a classically trained musician and specialises in Bhakti yoga. She grew up singing mantras in her German home. Her albums, The Essence, Love Is ...
