At Yoga Wellbeing we aim to offer many different forms or styles of yoga and the highest standard of teaching. We have adapted or combined a number of styles from within Hatha and Classical Yoga to create our own individual practice and teaching.

Class Levels:
Level 1
Open to complete beginners, those in the intial stages of yoga practice or those seeking a more gentle asana practice.

Level 2
Works on a deeper physical and psychological level. Introduces more challenging asanas, sun salutation variations, inversions and backbends. Not suitable for beginners.