What a bright night. The park was flooded in sunlight, don’t always believe everything you hear from the weatherman.

I am still getting the strange looks from the tube people for carrying a bag with eight yoga mats in it. By the amount of attention my bag of yoga mats generate you would think I was carrying a sack of sharp and dangerous objects. It seems interesting enough to divert the commuters attention away from Jordan’s latest on the front of the London Light.

Anyway moving onto the class. Just a quick dog update, we had a bit of interest from a greyhound but Monni didn’t get her leg licked this time. One of the girl’s commented on how lovely it was to feel the sun on her face and how it added to the poses. Another said that she enjoyed breathing in the fresh air when she was in the relaxation pose, adding that it cleared her head on a Monday evening. Most of the group enjoy the chance to stop the mind chatter and stop there minds from acting like a monkey jumping from one tree to another. I think we could have all stayed in savasana (relaxation pose) with the sun shining on our faces for a little bit longer.

Until next week Regents Park Yoga in the Park group, let’s all keep on doing our good weather dances. It seems to work.