Tag: retreat

As well as buying presents, sending out cards and stocking up on decorations and most importantly good food. At Yoga Wellbeing we try and get our bodies and ...

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Establishing a rhythm can be easy at home. But when you're travelling, that rhythm will change, which can alter your whole yoga practice. To set yourself at ...

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You've been to a few yoga classes and have done some yoga workshops, and now you would like to delve a little deeper into the yoga world. The decision is made, ...

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Dear Yogi’s, today I’d like to share an experience that has reminded me of the importance of saving both time and space for yourself.  This may sound like a ...

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