A recent government study found that fewer school children are participating in school sports and are signing up for more non-competitive alternatives like circus skills and yoga. Almost three quarters of students, the equivalent of about four million children, are failing to play regular competitive sport during PE lessons at school. Four in five children [...]
View Post Fitness, schools, spirituality, wellness, yoga
There are so many fitness classes in London. It’s one of the richest and diverse cities in the world offering up a huge range of classes. From hatha, pilates, ashtanga, kunalini to stripping down in a hot room and enjoying bikram yoga. Many of my friends feel completely overwhelmed by the amount of choice on [...]
View Post ashtanga, bikram, exercise, Fitness, hatha, hotyoga, joseph pilates, kundalini, loose definitions, pilates, poweryoga, yoga, Yoga classes, yoga pilates
