It was a beautiful night for a spot of Yoga in the Park. We set up beside the circle of trees and got on with perfecting our yogic flying. One of the ladies commented on what a difference closing her eyes and hearing the wind rustle through the trees made to her relaxation pose. This all adds to the experience of doing yoga outdoors.

Since yoga began in India I can’t imagine many yogi’s practiced in shiny studios. They were happy to be outdoors, enjoying nature. We have to be realistic, when it gets a bit chilly we will be retreating indoors to a studio, shiny or not. As we watch the rain droplets roll down the window mid cobra. Until then I am sure you would like to be outdoors enjoying the mini summer in England. So until the sky turns grey join us for a bendy session or two.