It’s about that time again, that we consider which Asana of the Week is right for the pages of the Yoga Wellbeing. Salamba Sarvangasana (Supported Shoulderstand) is this weeks top pick, we have even included the counter pose. Seen as the leaves are soon going to be changing a rusty colour and we are going [...]
View Post Asana, awareness, benefits, cervical vertebrae, chest colds, pineal glands, relaxation, yoga
Yoga teachers are given a much credence and authority in the west. Yet, according to internationally respected teacher David Muesham, a teacher’s true role is as facilitator and guide. In an exclusive interview with Yoga Abode, David gives his view on the role of the yoga teacher.
View Post Asana, true role, yoga teacher, yoga teachers
London-based yoga teacher Kirsty Norton explains why fitting Sun Salutations into your daily routine brings a host of benefits.
View Post Asana, daily routine, sun salutations, yoga teacher
