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Vietnam is a true beauty, it offers vibrant yet traditional cities, stunning beaches, incredible scenery, culture to die for and some of the best food I have ...

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I cooked this last night and it was so tasty I wouldn’t mind eating it again now. Give it a go, it only takes 30 minutes and serves two very hungry people. ...

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When I walked into the meeting room and saw the cupcakes sitting pretty on a cake stand I had a good feeling about this focus panel meeting. The first step was ...

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The Yoga Wellbeing team feel that music is an important element to setting the right atmosphere for a yoga session. So many people who practice yoga daily have ...

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Half Moon Pose (are-dah chan-DRAHS-anna) ardha = half candra = moo The moon has a symbolic significance in yoga mythology. In hatha yoga, for ...

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Just wait till you get to Argentina. Arriving in Buenos Aires is like jumping aboard a moving train. Outside the taxi window, a blurred mosaic of apartment ...

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Hello lovely yoga people. Hope you are enjoying your weekend so far, here’s a little recipe to tantalise your taste buds and get you all set for the weekend. I ...

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Yoga, meditation, training in communication skills, and other proven stress management techniques can play an important part in any Occupational Health and ...

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  So ubiquitous is yoga, and in so many forms, that we now have the British Yoga Championships, devotees of which are attempting to get yoga ...

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  Ravi Shankar is an Indian classical musician and composer who plays the sitar. Shankar was born in Varanasi and spent his youth touring Europe and ...

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